Even though the unemployment rate in America is currently very low at 4.4%, at the end of March, people still have to continue dealing with job loss. When you lose your job it hits you in many ways. There is a loss of self-confidence and pride. Also, you feel like you have failed and that the future is all doom-and-gloom. But when dealing with job loss you must take a positive approach to it and stay confident.
DOs:
- Update your resume
- Apply for unemployment insurance
- Begin your job search online
- Spread the word among friends and family
- Talk about how your circumstances are affecting you
- Keep busy
- Consider COBRA health insurance
- Get your 401 (k) transfered to your own Rollover IRA
When you lose your job DO NOT:
- Sleep late
- Break your regular work routine: wake up, shower, eat
- Mope
- Feel sorry for yourself
- Go over should of, could of, would ofs
- Take it personally
Remember, you are not alone when you lose your job; you have a support system around you. Dealing with a job loss is one of the most difficult parts of life to deal with so it is important to remain upbeat and positive.
This is a health blog.
Most people here have lost thier jobs due to health reasons!!!! This is a whole new ball game. They may have lost the ability to function in thier normal capacity, lost thier energy, been a victim to pain.Whatever your health issue is remember this-your crisis will reveal your character. What is your character going to be……Be strong, move ahead, find something better, something that fits your NEW life. Life will keep going and you can choose to make it better. : )